Donnie Tinsley

Tinsley Family Martial Arts
Team Luiz Palhares Gracie Brazilian Jiu-jitsu
Ajarn Buck Grant Muay Thai University
International Sports Science Association

Real People Real Results

Ready to start losing those pounds?

Getting for a sports event?

Need those extra details?

Contact me today to find out how I can help you reach your goals.  Click here, dial 252-207-7793 from your phone now or email me directly at [email protected]

Services Offered

Personal Fitness Training at Foundation Fitness in Hertford, NC

Fitness Coaching and Programming


Nutritional Coaching

Private or Small Group Martial Arts Training/Seminars

Personal Training Brazilian Jiu-jitsu

Personal Training Muay Thai

Personal Training Taekwondo

About Me

I have been exercising, training, and coaching people since 1998.  I am very passionate about helping people reach their goals. Over the past 20 years I have studied and been recognized by many national and international organizations for a variety of accomplishments.  It is through my journey that I have gained the skills necessary to help you reach your goals.  Listed below are just a few important qualifications that can help me to help you.

ISSA Elite Trainer
ISSA Certified Fitness Trainer
ISSA Level II Strength & Conditioning Coach (*Meets NCAA Requirement)
ISSA Certified Fitness Nutrition Specialist
Gracie Brazilian Jiu-jitsu Black Belt under Master Luiz Palhares
Kru Muay - Muay Thai under Ajarn Buck Grant
4th Dan Taekwondo Kukkiwon World Taekwondo